Articles – Page 4 – White Crane Martial Arts

Wooden Man Training-Traditional Training Part 2- An Article by Mr Russell Suthern Chief Instructor WCMA

Another favourite training tool of WCMA is the Wooden Man. I can still remember watching old Jackie Chan movies years

I am extremely pleased that our Chinese Kick Boxing classes have been going from strength to strength. We are getting

Although I enjoy my modern training methods, I have a special affinity with the traditional training methods of the Old

March 6, 2012April 9, 2012 admin

In my time I have heard many students say that they didn’t want to practise something at home “in case

I started my Club in Worthing some time ago, initially based at St Pauls in the Herridge Room. The numbers

On Wednesday lunch times I run my Tai Chi class at Trax along Heene Rd in Worthing. To get to

April 23, 2011 admin

Yesterday, 17th April 2011, I achieved something I didn’t think was possible. In the morning I passed my third grading

January 31, 2011 admin

When I first started kung fu, I didn’t think I was improving at all even though my instructor insisted that

October 12, 2010 admin

It was a very nervous experience, watching one of my students grade. Before I became an instructor, I had heard

October 12, 2010 admin

My first grading was scary; I won’t lie, especially when in any situation I get nervous. That is one of