Instructor Shafagh Amiraftabi
20 Years Experience
Graded on the full White Crane System
Graded by the Beijing Wushu Association
Fully Insured
DBS registered
Mobile number: 07432 597 647
Email: shaf@whitecranemartialarts.co.uk
Shaf performing Monk Spade
Worthing Club Classes
The classes are very beginner friendly. We welcome anyone irrespective of their ability. Get fit, flexible and strong and learn valuable self-defence skills in a friendly environment.
Timetable:
Monday am at St Botolphs Church entrance Manor Rd off Heene Rd:
10-11 am Gentle Exercise (standing or seated) based on Tai Chi Movements
11-12 am Gentle Exercise (standing or seated) based on Tai Chi Movements
Monday pm at Heene Rooms which is on the corner of Heene Rd and Shelley Rd. The building is not signposted but it is right on the corner:
6-7 pm Tai Chi
7-8 pm Kung Fu
Tuesday am at St Botolphs Church, Manor Rd off Heene Rd:
Tai Chi outside the Church weather permitting 10-11 am (this day may change if weather unsuitable for training outside)
Wednesday am at St George’s Church, St George’s Rd:
10-11 am Gentle Exercise (standing or seated) based on Tai Chi Movements
Thursday pm at St Botolphs Church, Manor Rd off Heene Rd:
Balance and Posture Class 3-4 pm
Contact me to get further details such as what to wear, cost etc..
Shaf 07432 597 647 or e-mail shaf@whitecranemartialarts.co.uk
Please be aware that White Crane Martial Arts expects all students to respect their Instructors and their fellow students. WCMA reserves the right to terminate any students membership at any stage, although this is always a last resort and not a decision taken lightly. All monies paid to WCMA are non refundable.
